In the spirits of International Yoga Day
I feel deeply grateful for yoga in my life. Yoga as a method, or perhaps as a practice, was first introduced in my life when I was not...
In the spirits of International Yoga Day
The Role of Modern Postural Yoga in the Awakening of Consciousness
Winter solstice, beginning of a new cycle
Instagram, Yoga & I
Don't mistake my leg behind the head with my spirituality
Āsana, from secret science to social media
Ashtanga Diaries at Purple Valley (Part 2)
Ashtanga Diaries at Purple Valey (Part 1)
A self image conflict: "Social Media vs Reality"
5 Practices to develop inner peace as yoga teachers in the modern world
Transformational Whirlwind
Psoas, the Root Chakra muscle
May what we buy reflect what we believe
I celebrate the Moon, I celebrate the Guru and I embrace change!
How to be creative when teaching a class
Obstacles are my Guru... a Kapotasana story!
Everything I like about Rome
India Journal - The experience of Silence
India Journal - With new lenses
India Journal - From the other side of the World