Luana Fara (Photos by Brian Wcislo)25 abr 20193 min.Āsana, from secret science to social mediaThere is only three sutras dedicated to āsana from the 195 Yoga Sutras of Patanjali. Of these, I believe we mostly practice and...
Luana Fara (Photo by Brian Wcislo)21 mar 20182 min.How do you react when someone hurts you?What is the difference between indifference & equanimity? My favorite Yoga Sutra is 1.33 which talks about the attitudes to be...
Luana Fara (Fotografía por Verónica Quirós)9 feb 20172 min.Comfortable and Steady...We end up completely misunderstanding the purpose of asana practice, which lead us to be attached to reach something that is outside......